Upcoming Workshop on Plastic-Free Grocery Shopping


April 14. 1pm
Join us for an informal workshop in the Co-op’s cafe space as we discuss how to reduce plastic from your household, starting with food shopping. We will cover a few topics during the session, including:
How to prepare for plastic-free shopping: shopping supplies, where to shop (The Mustard Seed of course!),
How to choose product: comparing brands, coping with limited choice (expectations) and environmental impact,
What is happening around the world? and
How to begin to bring about change, personally, and in our City.
We will be joined by two plastic-free gurus, Dawn Davis & Lindsey Wilson.
Please RSVP so we know how many people to expect. Kids are also weocome – if you plan on bringing children please let us know their ages so we can plan appropriately. Registration through Eventbrite.




STORE                                   CAFE

  • Mon-Fri 9am-7pm               7:30am-3pm
  • Saturday 8am-6pm             8am-4pm
  • Sunday 10am-5pm             10am-4pm

You know what this means? We survived our Winter Hours! It’s over! Our Cafe will be ready to serve you at 7:30 am week days! Thank you all for your understanding and co+operation and we can’t wait to see you during our Spring Hours when you #shopthecoop

Effective Monday March 25 until April 29.

2019 Annual General Meeting

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Our AGM is March 21 at Erskine Presbyterian Church. 19 Pearl St N, doors open at 6:15 pm. AGM is at 7.

We are super excited about this year’s AGM – we have 3 co+op members elected to city councils (2 in Hamilton and 1 in Burlington). Nrinder Nann, Maureen Wilson, and Lisa Kearns. They will make up a panel about democracy, food security and social justice.

We look forward to an engaging, curious and positive full house ! We are also looking forward to seeing many familiar faces.